Vine Health and Fitness is an ultramodern and innovative full-service facility conveniently located in the heart of downtown Cortland. Our 7,000 square foot club offers a broad assortment of free weights, Precor cardio and resistance training equipment. In addition to Precor, our gym is equipped with all high-end Rogue Bench Press, Deadlift Platform and multiple Squat Racks. You will also find a variety of plyometric boxes, medicine balls, kettlebells, battle ropes and an assortment of functional pieces throughout the facility.
Our 1,200 square foot group exercise room can be used for body resistance training, TRX band workouts, wall ball, pull-ups and stretching. Our Ski-erg Machine is also located in the group exercise room for a great full-body sweat! We have also added two Rogue squat racks to our group room. Adjacent to the group exercise room, members can take advantage of the Hoist MotionCage Studio. From heavy bag to rebounder and pull-up station, this apparatus is a great way to get your heart rate up. For those looking for group exercise, we have a full schedule available to view and book on our website or Vine Health and Fitness app!
For members on the go, we offer luxury, spa-inspired locker rooms with showers and towel service. Nutrition Services are located centrally in our space and are provided by Andrea Hart, Registered Dietitian. For Nutrition inquiries and booking, please contact Andrea directly at andrea@nutritionfromthehart.com.
We have a professional, friendly cleaning staff that sanitizes the space daily. Our staff is also cleaning equipment throughout the day as well. At Vine, you will not find those ugly dust bunnies under the equipment and you will never smell that familiar old, sweaty gym smell!
Finally, our vision is to create a space where members can truly feel comfortable on their path to wellness. Between the clean, modern, fresh atmosphere and welcoming staff, Vine Health and Fitness is like no other fitness center that you will experience.
